Rehab aftercare
Don't let aftercare be an afterthought.
If you’ve been to rehab, you’ve done the hard yards and might be planning your trip home. Now what?
Unfortunately, the risk of relapse within the next 3 months is extremely high. That’s not to worry you, but instead remind you of the importance of your post-rehab aftercare program. If you're looking for a more intense program than 'just' coaching, this is for you.
I co-founded From Here On to provide watertight aftercare programs for individuals completing a program at rehab. We can offer support to you for the next chapter of your journey, in alignment to the hard work you’ve already put in.
By being strategic and putting an aftercare structure in place for your recovery, you’ll have the best opportunity for long term recovery.
The approach we take is one of consciously co-creating with you the life you want without drink, drugs or damaging behaviours.
Approach
We co-create with you the life you want without drink, drugs or damaging behaviours.
We work with you to develop a program that works for you - and for the long-term - fully personalised and aligned to your program at rehab.
Our approach is based on the latest findings from the neuroscience of mental health, nervous system recovery, substance abuse, burnout, the brain-gut connection and complex trauma. We employ a science-based approach and apply a layered complexity of understanding in a simple format. We offer more than just relaxing activities and goodwilled support for behaviour change: we practise methods that keep you healthy and help you start loving your life without excess alcohol, drugs or addictive behaviours.
Programs
From Here On provides online and in-person aftercare programs.
Online aftercare
If you’re ready to return home and/ or recommencing a busy professional schedule, we provide a watertight aftercare solution to support your treatment at rehab.
Together with our international team of addiction specialists and wellness experts, we bring together a complete virtual program that works for you and to address all aspects of your healing - mind, body and spirit.
In-person aftercare
Our in-person aftercare programs are perfect to help ‘bridge the gap’ if you’re leaving rehab and would benefit from a stepping stone before arriving back home.
These usually take place in Bali, however we can work with you to accommodate other locations.
From rehab you can move directly to a sober living near the beach in the south of Bali or choose a more deluxe, holiday-style retreat recovery experience for weeks or months post rehab.
Working with us you’ll nurture mind, body, and soul to successfully lead life on the other side of substance abuse or burnout.
Benefits
Aftercare ensures the best chance of long-term recovery.
Triggers are alive in our day-to-day world, so it’s imperative to create a watertight strategy to manage how we react to those threats to recovery.
By being strategic and putting an aftercare structure in place for your recovery, you’ll have the best opportunity for long term recovery.
Some of the many benefits include
- Our assistance with navigating your recovery journey
- Learning evidence-based tools for behavioural change
- Habit forming and goal setting
- Adopting a more balanced and holistic approach to life
- Developing effective practices to help with emotional regulation
- Mindfulness practices for stress reduction and resilience
- Accountability and ongoing support.